Omega-3 fatty acids, and in particular DHA, are associated with increased attention scores in adolescents

Docosahexaenoic acid (DHA) is associated with a greater capacity for selective and sustained attention in adolescents, while alpha-linolenic acid (ALA) is associated with lower impulsivity, according to a study co-led by ISGlobal, a center supported by the "la Caixa" Foundation and the Pere Virgili Institute for Health Research (ISPV). The results, published in European Child & Adolescent Psychiatry, confirm the importance of having a diet that provides sufficient amounts of these polyunsaturated fatty acids for a healthy brain development.